I fell in love with the power of movement at an early age. That being said, after my first yoga class in 2017 I left with a distaste for the practice. Expecting movement alone, I was challenged to go deeper with not just body, but mind and spirit which I later found was the reason I couldn’t stay away for long. Turning to the practice time and time again, yoga soon became a regular part of my life. I found patience, confidence, and gratitude through yoga and I strive to help others find the same as I guide you through a practice. Using themes, affirmations, and story telling to allow others to take up space, move as they please, and lead with curiosity. Finding your inner child along the way during practice allows for a welcoming, kind, creative, and humorous space to be your authentic and beautiful self. In 2021, I took the leap and completed my 200hr YTT certification through Sangha Studio (Burlington VT) continuing to grow and stay curious with my practice and my teachings!